#Neck decompressor how to#
#Neck decompressor manual#

A harness is attached to your head and neck as youвЂ™re lying flat on your back. Mechanical cervical traction is done by a physical therapist.

Your physical therapist will make adjustments to your exact positioning in order to get the best results. TheyвЂ™ll hold this position for a period of time before releasing and repeating. While youвЂ™re lying down, theyвЂ™ll gently pull your head away from your neck.

#Neck decompressor manual#

Manual cervical traction is done by a physical therapist. TheyвЂ™ll make sure youвЂ™re doing the best treatment, measure your progress, and adjust your therapy as necessary.

ItвЂ™s important that you check in with your physical therapist even if youвЂ™re doing a home treatment.

#Neck decompressor how to#

Your physical therapist should show you how to use the device properly before you use it on your own. Cervical traction devices are available online and in medical supply stores. Certain devices may require you to have a prescription. Your physical therapist may recommend that you buy cervical traction equipment to use at home. Your physical therapist can help you to decide upon the best method to suit your needs. There are several ways to do cervical traction, either with a physical therapist or on your own at home. Mechanical traction was more effective than exercising alone or exercising in addition to using over-door traction. More in-depth, high-quality studies are needed to learn more about the long-term effects of this treatment.ДЄ 2014 study found that mechanical traction was effective in treating people with pinched nerves and neck pain. Pain scores were also reduced in the follow-up period. This report found that the treatment significantly reduced neck pain immediately following treatment. This will allow you to go about your daily activities with greater ease.ДЄ 2017 meta-analysis of studies analyzed the effectiveness of cervical traction in relieving neck pain. These improvements may lead to improved mobility, range of motion, and alignment. This lengthens or stretches the muscles and joints around the neck. Creating space between the vertebrae relieves compression and allows the muscles to relax. Force or tension is used to stretch or pull the head away from the neck. ItвЂ™s also used to treat neck injuries, pinched nerves, and cervical spondylosis.Д¬ervical traction devices work by stretching the spinal vertebrae and muscles to relieve pressure and pain. It can alleviate pain from joints, sprains, and spasms. ItвЂ™s also used to treat and flatten bulging or herniated disks. Cervical traction helps to relax the muscles, which can significantly relieve pain and stiffness while increasing flexibility. A consultation may reveal that you could benefit from spinal decompression therapy, which could ultimately offer you a pain-free life.Cervical traction devices treat different types and causes of neck pain, tension, and tightness.

If you are experiencing back pain or neck pain and need help with natural pain management, make an appointment with one of our chiropractic physicians today. Decompression may relieve the pressure placed on your spinal discs. Compressed discs lead to severe pain, numbness and tingling in the injured area. Spinal decompression is an effective therapy for patients suffering from neck and back pain due to misalignment and herniated discs. NECK AND BACK FACT: The blunt force of an auto accident can compress the spine, causing herniated discs and nerve pain. There are many types of people who are good candidates for spinal decompression. However, when a personal injury causes pressure to build up in the spine, the discs can become compressed, which can ultimately lead to back pain, neck pain, tingling, numbness and difficulty performing daily functions. A normal, healthy spine is made up of properly aligned vertebrae that are separated by discs that allow the body to bend and move without pain or symptoms. ALERT:В Neck and Back Clinics offers decompression treatments for personal injury patientsДecompression is a treatment used to relieve pressure placed on the discs and vertebrae in the spine.